As I mentioned in my previous post, Dave and I recently went to Girona to do some training on our bikes, hoping a few days away would give our fitness a little boost. So for my latest Vlog, I take you though our trip, explaining where we rode, how we did our threshold training, why Bike Breaks Girona is a rad shop and the best place to hire road bikes from and why you should go to Girona for a cycling training camp.
Chek out the video below and if you like, subscribe to my channel!
